Apr 6, 2019 · Weight Watchers Points Plus Calculator. Sometimes, you might need a WW Smart Points Calculator that helps you calculate those Points Plus! Every person on WW could do with a calculator to work out their extra points. On the Flex/ Freestyle plan each person gets extra weekly points on top of their daily points allowance. Polynomial. In mathematics, a polynomial is a mathematical expression consisting of indeterminates and coefficients, that involves only the operations of addition, subtraction, multiplication, and positive-integer powers of variables. An example of a polynomial of a single indeterminate x is x² − 4x + 7. An example with three indeterminates ... Then draw a route by clicking on the starting point, followed by all the subsequent points you want to measure. You can calculate the length of a path, running route, fence, border, or the perimeter of any object that appears on a google map. The distance calculator will then display a measurement of the length in feet, meters, miles and ...Hertz Five Star Status is the second membership level in the Hertz Gold Plus Rewards Program. It is granted after 10 eligible car rentals or after spending $2,000 with Hertz. Here are the benefits Hertz Five Star offers: Earn 1.25 points for every $1 spent with Hertz (a 25% bonus). PointsPlus® Calculator Quick Start Guide 1 2 3 Quick Tips: • To get to know your calculator, refer to the diagram of the keys to see what each key does. • For best use of your calculator, personalize it so you can easily track your progress – weekly and daily. • To clear any entry, simply press C/CE. Take the guesswork out of your Points Plus calculations with our easy-to-use calculator. Stay on track with your health goals and make informed decisions about your meals. Try our Points Plus calculator today!Points Calculator Select Points Type Winning Points Points Plus SmartPoints: Calories: Fat grams Saturated Fat Fiber Carbs Protein Sugar: POINTS Clear Values Reset Form Half-Whole-Exact Select Points style Half Points Whole Points Exact …Weight Watchers (WW) Points Plus Calculator. An online WW pts plus tool to find the values in the foods you eat. Protein. Carbohydrates. Fat. Fiber. Step by Step calculation. …Arsenal will go three points clear at top of Premier League with win over Chelsea. Table as it stands: Arsenal (74 pts), Liverpool (74 pts), Man City (73 pts) …C/CE PointsPlus PointsPlus PointsPlus ÷, x, -, +... Page 3 PointsPlus PointsPlus PointsPlus PointsPlus PointsPlus... Page 4 PointsPlus PointsPlus PointsPlus... Page 5 PointsPlus... Page 6 PointsPlus PointsPlus Any time you want to clear an entry, simply press CE once. Page 7 current *The Up & Down Arrow key will always let you get to another ...where: P T = The time percentage calculated in the previous step. Base level = The base score for the key level, looked up from the table above.. For example: if you ran a level 17 key. assuming the time limit for that dungeon is 33 minutes ( = 1980 seconds in total) and you completed it in 27mins and 47 seconds ( = 1667 seconds in total) then the rating for …Weight Watchers Points Tracker PDF File. This file is a simple one page PDF file to be used daily. Each day you would print off the file and then start writing in what you eat to track. There is no interactive calculations. You must provide all the details and do the math yourself to total up the points for the day.The Weight Watchers Points Plus Calculator is an online calculator used to rate foods and meals. It works based on the Points Plus system of the Weight Watchers program …We will assume you know two points that the straight line goes through. The first one will have coordinates (x₁, y₁) and the second one (x₂, y₂). Your unknowns are the slope m and the y-intercept b. Firstly, substitute the coordinates of the two points into the slope intercept equation: (1) y₁ = mx₁ + b (2) y₂ = mx₂ + b We pay our respects to all Aboriginal and Torres Strait Islander peoples, their cultures and to their elders past, present and emerging. This tool will assist you to calculate points relating to subclass 188, 189, 190 and 489 visas. The Weight Watchers Points Plus Calculator is an online calculator used to rate foods and meals. It works based on the Points Plus system of the Weight Watchers program …Every 100 fuel points is equal to 10 cents off per gallon and you can redeem up to 1,000 fuel points at participating fuel centers for a total of $1 off per gallon. In terms of value, the larger the fill up, the more value you'll get out of this redemption. Here are the estimated values you'll receive based on how many gallons you pump: 10 ...Oct 19, 2023 · This calculator uses addition, subtraction, multiplication or division for calculations on positive or negative decimal numbers, integers, real numbers and whole numbers. Visit these calculators for calculations on decimal numbers and see the work: Free online math calculator to add, subtract, multiply and divide positive and negative numbers. A single mortgage point (or just "a point") is equal to 1% of the amount you borrow. For example, if you're borrowing $100,000, 1% of that, one point, equals $1000. There are wide variations in the amount of rate discount you can buy with the point, but it's generally between 0.125% and 0.25%. It's possible to buy several points, fractions of a ... Marriott Bonvoy points can be transferred to United MileagePlus at a 3:1.1 ratio. Every 3,000 Marriott Bonvoy points you transfer will give you 1,100 United miles. In addition to that, Marriott throws in a bonus 15,000 points for every 60,000-block of points you transfer in a single transaction. At a 3:1 ratio, this equates to an additional ...To calculate 7 your daily PointsPlus. Quick Start Guide. 0, 1, 2, 3, 4, 5, 6, 0, 1, 7, 2, 8, 3, 9, 4, “.” 5, 6, 7, 8, 9, “.” Your calculator keys and what they do. KEYs: 0, 1, 2, 3, 4, 5, …Quick Links. 1 Selecting 2Nd Functions. 2 Setting Calculator Formats. 3 Tvm and Amortization Worksheet Variables. 4 Examples: Computing Basic Loan Payments. Download this manual. See also: User Manual. BA II PLUS™. Calculator.Interactive, free online calculator from GeoGebra: graph functions, plot data, drag sliders, create triangles, circles and much more!To calculate your points score based on Irish Leaving Certificate results, select the exam year and then enter your results by level and grade. For applicants presenting pre-1992 Leaving Certificate results please click here. The Central Applications Office (CAO) processes applications for undergraduate courses in Irish Higher Education ...Protection Warrior Talent Tree Calculator for World of Warcraft The War Within. Theorycraft your character builds, plan, and export your talent tree loadouts. This is in comparison to the live talent tree in which you have 4 total points to place of whichever additional talents that you would like to take.Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. Untitled Graph. Save Copy. Log InorSign Up. f x = 1 x − 1 2 2 − 1 7 4 0 ≤ x ≤ 2. 1. g x = 1 x ...Calculate your CRS points. Use CanadaVisa's free calculator. +1 (514) 937-9445 or Toll-free (Canada & US ... PGWP Open Work Permit Extension Spousal Open Work Permit Temporary Work Permits In Quebec International Mobility Program Plus Significant Benefit Intra-Company Transfers TV and Film Production Workers Bridging Open Work Permit …Midpoint between two places. Travelmath helps you figure out the midpoint between two locations based on the driving directions from each starting point. You can find the closest town that is an equal distance from two cities. Use this tool to determine the best city to meet, or to look for interesting stops along the way if you're planning a ... Calculator.net's sole focus is to provide fast, comprehensive, convenient, free online calculators in a plethora of areas. Currently, we have around 200 calculators to help you "do the math" quickly in areas such as finance, fitness, health, math, and others, and we are still developing more. Latest Calculator. The point program changes approximately every 2 years. This calculator uses the point system in effect from December 2015 to November 2021. In …Calculator Use. The midpoint of a line segment is a point that lies halfway between 2 points. The midpoint is the same distance from each endpoint. Use this calculator to calculate the midpoint, the distance between 2 points, or find an endpoint given the midpoint and the other endpoint. Midpoint and Endpoint Calculator SolutionsAfter you graph a function on your TI-84 Plus calculator, you can press [TRACE] and use the right-arrow and left-arrow keys to more closely investigate the function. If you use only the. keys (called a free-moving trace) instead of [TRACE] to locate a point on a graph, all you will get is an approximation of the location of that point; you ...equation-given-points-calculator. en. Related Symbolab blog posts. High School Math Solutions – Perpendicular & Parallel Lines Calculator. Parallel lines have the same slope, to find the parallel line at a given point you should simply calculate the... Enter a problem. Cooking Calculators.To calculate 7 your daily PointsPlus. Quick Start Guide. 0, 1, 2, 3, 4, 5, 6, 0, 1, 7, 2, 8, 3, 9, 4, “.” 5, 6, 7, 8, 9, “.” Your calculator keys and what they do. KEYs: 0, 1, 2, 3, 4, 5, …Take the guesswork out of your Points Plus calculations with our easy-to-use calculator. Stay on track with your health goals and make informed decisions about your meals. Try our Points Plus calculator today!Dec 13, 2023 · To calculate your Weight Watchers points, start by looking up a PointsPlus calculator online. Then, enter in the amount of protein, carbs, fat, and fiber you've eaten to calculate your food points. You can also find out how many activity points you have by entering your weight and the intensity and duration of your exercise. Point Plus=7.45+1.3+5+0.4. Point Plus=13.35 Points=13 Points. The 13 points are calculated by the weight watchers points calculator blue and are calculated on the basis of the formula of calculating various food content. Explore the details about weight watchers (diet) on Wikipedia. Working of Weight Watchers Points Calculator: Input:Apr 6, 2019 · Weight Watchers Points Plus Calculator. Sometimes, you might need a WW Smart Points Calculator that helps you calculate those Points Plus! Every person on WW could do with a calculator to work out their extra points. On the Flex/ Freestyle plan each person gets extra weekly points on top of their daily points allowance. Apr 6, 2019 · Weight Watchers Points Plus Calculator. Sometimes, you might need a WW Smart Points Calculator that helps you calculate those Points Plus! Every person on WW could do with a calculator to work out their extra points. On the Flex/ Freestyle plan each person gets extra weekly points on top of their daily points allowance. As a Points Club member, you can earn Status Credits on Qantas marketed Classic Flight Rewards and Classic Plus Flight Rewards. Status Credits earned for Flight Reward bookings will contribute to your status, Loyalty Bonus, Platinum Bonus Reward, Platinum One Bonus and lifetime tiers. Points Club Plus members get the exclusive ability to roll ...You can either look on the product’s nutrition label and use the PointsPlus calculator, or look in Find and Explore for the item by name. (Don’t worry if you can’t find your specific …Bayer PLUS Rewards Calculator // READ ALL TERMS & CONDITIONS // DOWNLOAD FULL PROGRAM DETAILS 2021 // DOWNLOAD FULL PROGRAM DETAILS 2022 ... // FREQUENTLY ASKED QUESTIONS. Learn more about Bayer PLUS Rewards or sign up today and start earning rewards. More questions? Contact Support. Call us at (877) 976 …Calculator Use this free online points plus calculator to find the values for your recipes. First, the zero points value does not count as zero in all cases. If you use fruits or vegetables in a recipe, say peppers in your sauce or grapes in a fruit salad, then you need to include these values into the overall points calculation for the recipe. ...On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4.To find its inflection points, we follow the following steps: Find the first derivative: f′(x) = 3x2 f ′ ( x) = 3 x 2. Find the second derivative: f′′(x) = 6x f ′ ′ ( x) = 6 x. Set the second derivative equal to zero and solve for x x: 6x = 0 6 x = 0. This gives us x = 0 x = 0. So, x = 0 x = 0 is a potential inflection point of the ...The calculator shows the work for the math and shows you when to change the sign for subtracting negative numbers. Add and subtract positive and negative integers, whole numbers, or decimal numbers. Use numbers + and -. You can also include numbers with addition and subtraction in parentheses and the calculator will solve the equation. Explore math with our beautiful, free online graphing calculator. Graph functions, plot points, visualize algebraic equations, add sliders, animate graphs, and more. The calculator does more than simply calculate the PointsPlus values of your favorite foods. It also: • Keeps track of your personal information, like your age, height and …For a 300lb person on the Points Plus plan who worked out for 15 minutes, the calculation would be as follows; 300 * 15 * .00033 = 1.485. This would be rounded down to be just 1 activity point earned for that activity. The factors used for each plan and intensity level is shown below. Intensity Level.Here's The Point Calculator's valuations for TD Rewards points: Redemption option Redemption value in cents; ExpediaForTD: 0.5: Book Any Way Travel: 0.4: Education credit: 0.4: Amazon.ca Shop with Points: 0.33: Gift cards: 0.25: Cash credit: 0.25: Merchandise: 0.22: How to calculate the value of TD Rewards points.Please note that the points plus calculator is based on the formulas presented on the Wikipedia page and that this form is not and does not pretend to be an official calculator of the Weight Watchers International, Inc. The tool is intended for general information purposes. You just have to choose the right tab with the desired method to ...Box score for the Denver Nuggets vs. Los Angeles Lakers NBA game from April 20, 2024 on ESPN. Includes all points, rebounds and steals stats. Excellent easy calculator for ww points This app is so easy to use and the list of pre-loaded foods is a life saver when tracking points for ww. It also gives you 3 different points options for historical ww plans. For example, if you were on weight watchers more than 10 years ago and use the “old” points system, you can still use this app. Weight Watchers Points Plus Calculator. The Weight Watchers PointsPlus program is essentially an overhaul of the old Weight Watchers Points system.. While it had been successfully over the last thirteen years, breakthroughs in understanding of the weight loss process, and nutritional content have seen a huge increase in healthy eating and lifestyle change, to accompany weight loss success.On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4.How Many Points Plus Do I Get? As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you. This can be through etools, or at meetings. You can also use the calculator below to …Easily calculate JetBlue points to dollars when redeemed for flights, vacation packages, and more using our JetBlue Points Value Calculator. ... If you have the JetBlue Plus Card, you'll be able to use the Points Payback program. This allows you to redeem your points for a statement credit towards eligible charges. Redemptions start …On myWW+, you'll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you're human.) That’s your personalised SmartPoints Budget. It's based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4.Feb 20, 2024 · WW Points calculates food values based on calories, fat, and fiber, while Points Plus also considers protein and carbohydrates. SmartPoints, introduced in 2015, emphasizes calories, sugar, and saturated fat. Daily Points allowances increased from the original system to Points Plus and SmartPoints, allowing for more flexibility. MyWW Daily PointsAllowance Calculator. *G = Green Plan, B = Blue Plan, P = Purple Plan. Please note: this is NOT an official WW (Weight Watchers) calculation tool. Please join Weight Watchers to obtain the official SmartPoints for foods and daily allowance. The myWW SmartPoint system assigns food a set number of points based on calories ... Free tangent line calculator - find the equation of the tangent line given a point or the intercept step-by-step0.31. Cruises. 0.31. Choice Hotel points are worth around 0.6 cents each on average. This means 10,000 points have an estimate value of about $60. You can get as much as 1 cent per point (or more) with a little bit of research (and a calculator) when searching properties.To find the distance between two points we will use the distance formula: √ [ (x₂ - x₁)² + (y₂ - y₁)²]: Get the coordinates of both points in space. Subtract the x-coordinates of one point from the other, same for the y components. Square both results separately. Sum the values you got in the previous step. In short, the Weight Watchers Points, also referred to as the WW Smart Point system, assigns every food and drink a number value based on the calories, saturated fat, sugar and protein it contains. For example, a slice of regular cheese pizza will cost 7 smart points. The smart point itself is designed to simplify the complexities of nutrition ... We will assume you know two points that the straight line goes through. The first one will have coordinates (x₁, y₁) and the second one (x₂, y₂). Your unknowns are the slope m and the y-intercept b. Firstly, substitute the coordinates of the two points into the slope intercept equation: (1) y₁ = mx₁ + b (2) y₂ = mx₂ + b PointsPlus® Calculator Quick Start Guide 1 2 3 Quick Tips: • To get to know your calculator, refer to the diagram of the keys to see what each key does. • For best use of your calculator, personalize it so you can easily track your progress – weekly and daily. • To clear any entry, simply press C/CE. The Business Platinum Card® from American Express. Intro Bonus: 120,000 Points. Best For Lounge Access & Luxury Business Travel. Over $1,400 in annual credits, complimentary global lounge access, 35% point rebate on airfare booked via AMEX Travel, and much more. Enrollment required for some benefits. $695 annual fee.Free online graphing calculator - graph functions, conics, and inequalities interactivelyWeight Watchers Points Plus Calculator used to monitor your weight loss and plan your diet and fitness. Each food is assigned points. Thus it aids to control the total points of the food you intake per day. It helps many dieters to keep track of their diet process and lose weight apparently. Calculate the daily weight watchers (ww) points using ...Points Plus = (Protein grams / 11) + (Carbohydrate grams / 9) + (Fat grams / 4) – (Fiber grams / 35)Points-Based Grade Calculator: Assignment Name: Points Earned: Points Possible: Example: Quiz 1: 17: 20 : Total Points Earned: Total Points Possible: Course Grade . The Mercer University Points-Based Grade Calculator was designed by Jennifer M. Cole (CLA '03), who majored in Christianity and Mathematics. ...Use this GPA calculator to find your GPA using the standard 4.0 GPA scale or a weighted scale for Honors and AP courses. Input the course name, the number of course credits and your grade for the term. Select the grade scale: The calculator fills in the grade point value for the letter grade on the scale you selected.Default Point Buy Rules Available Points - 27 Maximum Attribute Before Racial Bonus - 15 Minimum Attribute Before Racial Bonus - 8 Subraces and Variants Subraces must be chosen for a race. Variants are considered optional. Currently Half-Elves, Humans, Orcs, and Tieflings have optional racial Variants. Other races that have no Subrace or ...Economy Plus seats on a United Airlines Boeing 777-200. KYLE OLSEN/THE POINTS GUY. United Airlines has four levels of elite status: Premier Silver, Premier Gold, Premier Platinum and Premier 1K. There's also an exclusive Global Services tier, which you can only earn after completing 4 million flight miles or receiving a …It is the point where the line crosses the x axis of the cartesian coordinates. We can write an equation of the line that passes through the points y=0 as follows: Using the equation: y = 3x – 6, put y=0. To find the x-intercept. 0 = 3x – 6. 3x = 6. The x-intercept is 2 of the slope-intercept form of line equation is:Weight Watchers (WW) Points Plus Calculator. An online WW pts plus tool to find the values in the foods you eat. Protein. Carbohydrates. Fat. Fiber. Step by Step calculation. …Daily Points Plus Allowance calculator. How to Use the Daily Points Plus Allowance calculator. Using the Daily Points Plus Allowance calculator is incredibly simple and user-friendly. Just follow these steps highlighted below to get started: Step 1: Choose your gender from the list of options presented to you. We value inclusivity, so …Gross profit margin is your profit divided by revenue (the raw amount of money made).Net profit margin is profit minus the price of all other expenses (rent, wages, taxes, etc.) divided by revenue. Think of it as the money that ends up in your pocket. While gross profit margin is a useful measure, investors are more likely to look at your net …How Many Points Plus Do I Get? As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you. This can be through etools, or at meetings. You can also use the calculator below to …I can't say enough praise about this larger size WW points plus calculator. I had such a hard time trying to punch the tiny buttons on the old smaller version. I would have to punch the button 2 - 3 times before it would show up on the screen. I LOVE this new larger button calculator so much!! Just one punch and it shows up every time.After you graph a function on your TI-84 Plus calculator, you can press [TRACE] and use the right-arrow and left-arrow keys to more closely investigate the function. If you use only the. keys (called a free-moving trace) instead of [TRACE] to locate a point on a graph, all you will get is an approximation of the location of that point; you ... In conclusion, mastering how to calculate Weight Watchers points without the app is a liberating skill. By understanding the points system, making informed choices, and employing efficient tracking methods, you take control of your wellness journey. Embrace the flexibility, savor the successes, and enjoy a healthier, happier you. Step 1: Enter the linear equation you want to find the slope and y-intercept for into the editor. The slope and y-intercept calculator takes a linear equation and allows you to calculate the slope and y-intercept for the equation. The equation can be in any form as long as its linear and and you can find the slope and y-intercept.See your points take off — book flights, hotels, and car rentals with Scene+ Travel, Powered by Expedia. Plus, earn on eligible travel purchases, even when you pay with points. Grocery. Turn points into groceries. You can …Weight Watchers (WW) Points Plus Calculator. An online WW pts plus tool to find the values in the foods you eat. Protein. Carbohydrates. Fat. Fiber. Step by Step calculation. … Learn how to use the new PointsPlus system of Weight Watchers, which allocates a daily allowance of PointsPlus based on activity, hunger and food choices. Calculate your PointsPlus allowance per day and find out how PointsPlus values are calculated for different foods. Compare with the old Points system and see the benefits of the new system.
Weight Watchers Points Plus Calculator. PointsPlus is still the core of the WW program today, over 10 years after it was first introduced. WW has updated and modified the system over the years but kept the PointsPlus formula and approach at its foundation. You can use the calculator above to calculate your PointsPlus.. Anatolian shepherd puppies for sale
Formula Used: p = ( c / 50 ) + ( f / 12 ) - ( min{r,4} / 5 ) Where, p - Weight Watchers Old Points c - Calories f - fat in grams r - dietary fiber in grams WW food points using the old system are very accurate in calculating the points.equation-given-points-calculator. en. Related Symbolab blog posts. High School Math Solutions – Perpendicular & Parallel Lines Calculator. Parallel lines have the same slope, to find the parallel line at a given point you should simply calculate the... Enter a problem. Cooking Calculators.Points. The number of discount points you need to receive the lower rate. Each point costs 1% of your mortgage amount. Bankrate.com provides a FREE mortgage points calculator and other mortgage ...The Break Even Calculator uses the following formulas: Q = F / (P − V) , or Break Even Point (Q) = Fixed Cost / (Unit Price − Variable Unit Cost) Where: Q is the break even quantity, F is the total fixed costs, P is the selling price per unit, V is the variable cost per unit. Total Variable Cost = Expected Unit Sales × Variable Unit Cost.Points plus allowance calculator is used by the weight watchers to calculate the required points of the food items they consume daily, based on age, weight and height. Weight Watchers Daily Points Plus Allowance Calculation. Age . Weight kilograms. Height inches. Gender .Use this weighted grade calculator to easily calculate the weighted average grade for a class or course. Enter letter grades (A, B-, C+, etc.) or percentage scores (75, 88, 92, etc.) achieved on all relevant exams, homework assignments, projects, verbal exams, etc. as well as their weights as percentages. Optionally, enter a final grade goal to ...Economy Plus seats on a United Airlines Boeing 777-200. KYLE OLSEN/THE POINTS GUY. United Airlines has four levels of elite status: Premier Silver, Premier Gold, Premier Platinum and Premier 1K. There's also an exclusive Global Services tier, which you can only earn after completing 4 million flight miles or receiving a …To calculate your points score based on Irish Leaving Certificate results, select the exam year and then enter your results by level and grade. For applicants presenting pre-1992 Leaving Certificate results please click here. The Central Applications Office (CAO) processes applications for undergraduate courses in Irish Higher Education ...NEW 2011 Weight Watchers Points Plus Keychain Clicker Calculator. 3.0 out of 5 stars. 7. $39.99 $ 39. 99 ($39.99 $39.99 /Count) $9.99 delivery Mon, Feb 26 . Or fastest delivery Feb 21 - 22 . Only 1 left in stock - order soon. New 2009 Weight Watchers Electronic Tracker & Points Calculator.Feb 20, 2024 · WW Points calculates food values based on calories, fat, and fiber, while Points Plus also considers protein and carbohydrates. SmartPoints, introduced in 2015, emphasizes calories, sugar, and saturated fat. Daily Points allowances increased from the original system to Points Plus and SmartPoints, allowing for more flexibility. Easily calculate JetBlue points to dollars when redeemed for flights, vacation packages, and more using our JetBlue Points Value Calculator. ... If you have the JetBlue Plus Card, you'll be able to use the Points Payback program. This allows you to redeem your points for a statement credit towards eligible charges. Redemptions start …The Weight Watchers points calculator for the original method uses the following nutrition values; Calories, Total Fat (g) and Fiber (g). There is a limitation on the total fiber grams used - up to 4 only. As with the plus calculator, if you do not have the fiber information, just use zero. Input the calories, total fat (g) and select the fiber ...Formula Used: pp = max { round ( [ (16×p) + (19×c) + (45×f) - (14×r) ] / 175 ) , 0 } Where, pp - Weight watchers pointsplus. p - Protein. c - Carbohydrates. f - Fat. r - Dietary fiber. ….