Dancebody.

Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...Embarking on a journey into the world of dance fitness can be a transformative experience, not just for your body but also for your mind. For over 10 years DanceBody has been offering a diverse range of dance cardio and sculpt classes that cater to all fitness levels - nondancers welcome and encouraged!. DanceBody Dance Fitness Classes. DanceHIIT: … DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ...

New Users, Try your first month of DanceBody LIVE for $5 with codeWhether you’re new to dance cardio or a total pro, you will enjoy this sweaty 30-minute workout - just #KeepMoving with us! Follow Along Dance Cardio. Watch on. Your body is the only required piece of equipment for this workout, but for extra credit strap on our Dance Bands. These weighted bangles can be worn at all times during your workout ...

Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us.

Follow Katia from DanceBody as she sculpts your body from head to toe with this great full body prenatal workout. Challenge yourself to this 40-minute pre-na...62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody) Dancebody is the best workout EVER! It's a mixture of dance cardio, sculpting, and choreographed dance moves. I have so much fun at every Dancebody class, and there's lots of options to choose from based on your skill set and experience. I've been going for 6-7 years and it's the highlight of my week every week. DanceBody’s success is largely due to Katia’s passion for dance and fitness, as well as her commitment to innovation and creating new programs and equipment. …Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.

DanceBody Hamptons dance cardio classes in Southampton, East Hampton, Bridgehampton, Montauk and throughout the entire Hamptons region all summer long

Check out. Move like a dancer with the DanceBody 3lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 3lb D-Weights are the perfect shape and weight to use in your next Sculpt Class.

DanceBody Hamptons. We’ll take our workout with a side of rosé. Summer with DanceBody in The Hamptons at our seasonal pop up classes and Private Sessions from Southampton to Montauk. Learn More Book Class. DanceBody studio locations in NYC, Los Angeles, Miami, and The Hamptons offer dance cardio and toning dance fitness workouts daily. Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …Former professional dancer Katia Pryce wanted to change that perception so in 2013 she launched DanceBody, a dance-inspired workout that incorporates dance cardio and full-body sculpting. Now DanceBody has two studios in New York City with satellite classes in Miami, L.A. and the Hamptons. DanceBody LIVE streams daily live classes … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ...

This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuReshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Jump into Day 1 of your 2-Week DanceBody Dance Cardio and Sculpt Workouts with Emily. Learn Dance Cardio workouts with proper form. During the low impact bod...Looking for a DanceBody…without all the dance cardio? Look no further than our Sculpt class - the best full total body sculpt workout. Prepare to feel muscles you didn’t even know existed as you execute unique moves only dancers can deliver. Dance conditioning requires high repetitions and low resistance, and our Sculpt class replicates ...Katia Pryce started the popular DanceBody brand to combine her love of dance, community and fitness. Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The …DanceBody Events & Retreats. Every year we organize pop up classes, events, and special programming across the US. Most recently, we held a 3-day DanceBody retreat in Mexico. We curate special workouts, community experiences, unique wellness offerings, and include a number of our partners to bring all that DanceBody has to offer to you.

Mar 2, 2017 · DanceBody is stepping up in 2017—with its first (massive!) New York City studio, international live streaming classes, and line of equipment.

Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... Item added to your cart. Move like a dancer with the DanceBody 2lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 2lb D-Weights are the perfect shape and weight to use in your next Sculpt Class. Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with HexMat and other equipment. Group 8a UK. Purchase options. Select a purchase option to pre order this product. Countdown headerCountdown message. DAYS. HRS. MINS. SECS. Courtnay Mariani Class Schedule for DanceBody Dance Cardio Workouts.A summer you’ll never forget. From Memorial Day through Labor Day, it’s a DanceBody Hamptons summer party with classes and Private Sessions from Southampton to Montauk. See you at the beach Memorial Day 2024.DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results.DanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.Aug 18, 2020 · A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ...

New Users, Try your first month of DanceBody LIVE for $5 with code

Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...

This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuDanceBody. 11,363 likes · 7 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVENew Users, Try your first month of DanceBody LIVE for $5 with codeNew Users, Try your first month of DanceBody LIVE for $5 with codePerk it up, buttercup! This 11-minute butt workout by DanceBody is perfect for the days you don't have much time. Get in your quick fix to create a beautiful...DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured f. DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... I love having the ability to do certain things on my own—build furniture, haul DanceBody equipment, carry boxes of La Croix from the grocery store to my apartment, open the pickle jar. Oh yeah, and teach copious amounts of DanceBody classes and private clients. Plus, I love how toned arms look in a cute tank top for summer.

62K Followers, 4,496 Following, 4,571 Posts - See Instagram photos and videos from DanceBody (@dancebody) Something went wrong. There's an issue and the page could not be loaded. Reload page ...Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...DanceBody Dance Cardio Workouts help move your body in new ways and work muscles you didn’t know existed. Our dance workouts combine dance cardio and toning ... DanceBody is a dance fitness class that incorporates dance cardio and sculpting for a fun workout, set to the most motivating music, that delivers real results. Workout with us in person in our ... Instagram:https://instagram. simple folksouth oak cliffde young museum sfmott's DanceBody dance cardio workouts are for all fitness levels. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or workout at home with DanceBody LIVEDancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. intimate rosebellami Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her palmer events center events DanceBody is a real workout, so come prepared to sweat. We like Hokas and Asics best. Leave your ego at the door. No one is looking at or judging you - they’re just trying to follow along themselves. Get loose, stay loose, and have fun. Learn the feet first, then add in the arms. There’s a learning curve with dance cardio. Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Once you’re accepted into the Ambassador Program, here’s what you get: For DanceBody LIVE Ambassadors: When your promo code is used 5 times by new clients who sign up for DanceBody LIVE, you receive $10 to the DB Shop. Shop dollars accrue. Use them towards apparel and merchandise. For DanceBody In-Studio Ambassadors: When your promo …